Exposure Therapy and Race

Dear racialized people, as we go through the process of healing, I want to share that we will encounter the energy of White Supremacy with which we have had a contemptuous relationship for all of our lives.

In order to heal and fully experience the love in our world, we will have to confront and purge ourselves of this contempt.

Healing in spaces with Euro-descended people will provide the opportunity to deal with the unconscious presence of this energy. It’s exposure therapy. Lean in to it. It’s worth it.

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About Saran - meaning: Joy, refuge, sanctuary

I have found love, and I live to share it. I have lived through and spoken peace to many big storms, and life has been beautiful. I believe that our individual stories are important building blocks in the beautiful communities that life was meant to be. For it is only when we share our stories, with deep compassion first for ourselves and then for each other, that we recognize that we are not alone, we are not very different, we are and have always been very much the same at the core - souls seeking to shine and enjoy the light of all others as we move through this human experience: “We’re only human and we’re looking for love... Human by Her Brothers. “ I believe in love, in the pure love modelled by Divine I AM, which is expressed in myriad ways, and in all ways is always perfect. https://youtu.be/KxluyC3JdCQ

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